10 Ways To Jumpstart 2017

10 Ways To Jumpstart 2017

Jumpstart Your New Year!

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1. Write down 10 goals and wishes on paper - and crush them!  

Make a list of the things you wish to accomplish in the new year and make a plan on how to conquer them! 

2. Workout - and Actually Get Results - With a Trainer from Handstand Who Is Focused on YOU!

All you need to do is sign up and the rest is in their hands - they bring the equipment to you, every time! (can go on with whatever else you want) 

3. Take a Tech Retreat

Take some time to yourself and away from all the buzzing technology. Clear your mind and focus. 

4. Block Out Negativity

Anything that comes in your path that does not benefit you in a positive way, get rid of it. 2017 will be the year to let go of anything that does not bring you joy

5. Tell a Friend What They Mean to You

Reach out to a dear friend and let them know how much you appreciate them and enjoy having them be a part of your life. 

6. Create a Killer Playlist

Remember all those songs that really get you going? The ones that lift you up and put you in a good mood no matter what? Yea, those. Make a playlist out of them and hit it on repeat as a part of your morning routine. 

7. Make each Password a Positive One

This works. Remember the password you type daily to unlock your computer? Make it scream happiness and you will too. 

8. Sleep Well

Sleep is something we all love, but most of us do not get enough of it. Make time for you and squeeze in some extra pillow time in the new year. You will thank yourself. 

9. Perform a Random Act of Kindness for a Stranger

You never know the struggle that someone else is enduring. Do this one small gesture and you could turn someone else around. Give without and expectations of receiving anything in return. 

10. Hydrate as Soon as You Wake Up

Your body becomes incredibly dehydrated while you sleep. This causes your metabolism to slow and gives your brain less fuel to operate on. Do yourself a favor and drink a glass of room temperature water once you roll out of bed.

Handstand Trainer of the Day: Jackson

Handstand Trainer of the Day: Jackson

Handstand's Trainer Of The Day: Eric

Handstand's Trainer Of The Day: Eric