Podcasts To Strengthen Your Mind
Top Podcast Suggestions From Handstand
Sometimes we need a bit more than just music or outside noise to get us through the day, here are some of our top podcast suggestions to help you kill time, strengthen your thoughts and keep you motivated! We have suggestions that suit different dietary needs and desires.
1. Fat Burning Man
Abel James answers your questions and interviews leaders in alternative health, Paleo, and natural wellness to share secrets about losing fat, building muscle, and upgrading your health. It’s his critical thinking about diet dogma that led him to develop his Wild Diet, causing his dramatic physical transformation — 20 pounds lost in 40 days. James advocates shunning the low-fat, high-carb diets that once dominated our food pyramid and grabbing grass-fed beef and butter in a big bear hug.
2. No Meat Athlete
In contrast to Abel James' this one is for those who choose a diet with no meat. Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Nicole Antoinette, make for an entertaining, informative, no-preach listen.
3. Dishing Up Nutrition
Want practical, real-life solutions for healthier living through nutrition? Join licensed nutritionists, dietitians, and educators from Nutritional Weight & Wellness to understand the connection between what you eat and how you feel. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Nutritionists field questions from listeners and bring in expert guests for lively discussions about nutrition, supplements, cooking and the latest research.
4. TEDTalks Health
From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
Have a favorite podcast that you listen to? Please share with us! Content@handstandapp.com
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